Tootie Fields once said, “I’ve been on a diet for two weeks and all I’ve lost is two weeks!”
There is a common pattern of “yo-yo” dieting – you’re on a diet . . . off a diet . . . on a diet . . . . Oh, wait, you’re off again; it’s hard to keep track. Our culture is obsessed with food. We can walk into a gas station or an office supply store and purchase food. It is everywhere! We eat in our cars, on the bus, on our bikes, and in front of our computers. Sometimes we’re eating and forget that we’re doing so.
The idea of eating in a balanced way and living a life in balance seems like a chore. We don’t even know where to begin. And it does not help that we have a multi-billion dollar diet industry working hard to “help us”: “Eat this.” “No don’t eat that – it contains carbohydrates.” “Should I use the pink, the yellow, or the white sweetener packet?” “Is this a low-fat food?” “What should I eat?” Something as basic as choosing what and when to eat can become an overwhelming task. This is not a new problem, but a new twist on an old one. For centuries using food in the wrong way has been a temptation. So what do we do?
Our faith can guide us by teaching us to eat in a spiritually minded manner. In living the Christian life, everything we do should be done for the glory of God. A spiritual father once said to me that our senses were given to us to commune with the Divine. This statement – full of wisdom – really got me thinking. We use our senses literally all the time. So, what are we taking in with our eyes? When we watch a movie or read a book, are we utilizing our sense of vision to commune with the Divine? Or are the choices we make causing us to draw away from Him? What about our eating? Is our time spent eating glorifying God?